Tuesday, May 7, 2013

Green Coffee Bean Extract - Good For Your Weight loss diet.


Green coffee bean extract is an element found in various weight loss products. It is extracted from the green beans of Arabica plant. As more and more people are becoming aware of its weight loss properties, a growing demand for green coffee bean extract has been observed in the market. Apart from helping people shed their excess flab, this extract has several other health benefits too.


Composition:

A key element of green coffee bean extract is chlorogenic acid. Several research results have shown that it encourages the body’s metabolism and slows the absorption of fat from food intake. Since traditional brewed coffee includes roasting of green coffee beans, a significant part of chlorogenic acid is removed. This is why traditional brewed coffee isn’t a good source of chlorogenic acid.

Hydroxycinnamic acid is another important element of green coffee bean extract, which has antioxidant properties, and encourages weight loss.

How does it work?

Though many people think that caffeine is responsible for weight loss, it isn’t the real reason. In fact, the caffeine in green coffee bean extract slows down the release of glucose in your body, which in turn encourages fat loss from your body, starting from the most important part – your liver.

Chlorogenic acid in green coffee bean extract improves glucose tolerance significantly, which in turn speed up the fat burning process, and helps the body to decrease fat accumulation. Apart from reducing the absorption of fats from the intestine, chlorogenic acid also activates the liver’s fat metabolism, thus helping you to achieve your weight loss goals.

Hydroxycinnamic acid - a class of polyphenols, also has weight loss properties. However, you will need to choose a product that has the right dosage of these ingredients to offer fast results. Most products made of green coffee bean extract that are available in the market would help you to lose 5.5 pounds in 12 weeks, but with the best product, you can lose as much as 17.7 pounds in 12 weeks!

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